Health

How to Measure Your Body Fat

As your weight is important, but the amount of fat in your body is equally important. Combining both gives a more accurate picture of overall body fitness. If you have a proper weight but too much body fat, your health could be in danger. The USDA recommendation is that no more than 30 percent of […]

Health

A compound found in oranges ‘could help rescue against age-related eye disease’

Flavonoids were discovered to protectively have an effect on the likelihood of growing macular degeneration. A compound present in oranges may lend a hand rescue towards a major age-related eye disease illness, as indicated through new analysis. An exam has demonstrated that people who automatically devour oranges are extra averse to expand macular degeneration – […]